Thought For The Day - Calm

To learn how to be calm in the midst of swirling chaos is one of the greatest challenges, and the greatest trick to changing one's world. Instead of being rattled and influenced by the drama around you, imagine yourself like a glass covered pool. No matter how fierce the wind rages above the surface, no matter what other force seeks to blast into your center, you have the ability to remain still and centered. Let the storm go by.