Thought For The Day - Clarity

One trick I know for gaining clarity, for sorting through the chaos or confusion, is to get the energy moving. Letting it swirl around in your head is about as useful as a dog chasing it's tail. To avoid going in circles, take a walk, write down all your thoughts, talk to a good listener, swing a bat, etc. Do whatever works for you to lay the tangled mess all out in one straight line.